Comments on: Avocado Nutrition

By: Bijo

Bijo — Tue, 06 Jul 2010 04:19:12 +0000

Boy, When I read this article , I thought there was something wrong with me. I was eating one whole avacado at times. But, after reading comments from others readers, I feel, Iam not along.

By: christy

christy — Tue, 29 Jun 2010 11:34:00 +0000

i love avocado. I often eat avocado almost everyday.. 2 avocado is good for me for breakfast and dinner. together with vit e and c in the morning.is it ok? well i feel good look fresh insde and out

By: Ed

Ed — Wed, 23 Jun 2010 16:04:55 +0000

I too have recently become addicted to avocados. One of my favorite ways to snack is using avocados in place of a traditional cheese type spread. Try a big slice of avocado on a reduced fat triscuit. Unbelievable!!

By: Grimmyrepr

Grimmyrepr — Thu, 17 Jun 2010 16:04:55 +0000

I am so relieved that I’m not the only one who can eat 1 or even 2 avocadoes at a time. After reading the article, I was feeling guilty, but everyone’s comments have made me feel much better. I love them just plain – cut in half and grab a spoon. Viva avocado!

By: RACHEL

RACHEL — Mon, 14 Jun 2010 18:54:24 +0000

I had a cholesterol leve of 270 i knew i wanted to bring it down naturally but didnt know what to take i increased my avocodo intake eating about 4-5 a week at lunch and when i went back to the docter 2 months later i had a cl of 240 i had dropped 30 points in no time and i didnt have to eat oatmeal, since im somewhat gluten intolerent.