http://www.nutritionforthenaive.com/2009/01/mindless-eating/ “To eat is a necessity, to eat intelligently is an art.” — La Rochefoucauld Tue, 06 Jul 2010 04:19:12 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.nutritionforthenaive.com/2009/01/mindless-eating/comment-page-1/#comment-18 WellnessCoach Mon, 26 Jan 2009 19:43:41 +0000 http://www.nutritionforthenaive.com/?p=279#comment-18 I recently read this book. It's a great book that is easy to read, humorous and has a lot of great information! It points out the little things we normally don't think about that over time, add up and add to our waist. I highly recommend reading it! I recently read this book. It’s a great book that is easy to read, humorous and has a lot of great information! It points out the little things we normally don’t think about that over time, add up and add to our waist. I highly recommend reading it!

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