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	<title>nutrition for the naive &#187; admin</title>
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	<description>“To eat is a necessity, to eat intelligently is an art.” — La Rochefoucauld</description>
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		<title>Living Thanksgiving</title>
		<link>http://www.nutritionforthenaive.com/2008/11/living-thanksgiving/</link>
		<comments>http://www.nutritionforthenaive.com/2008/11/living-thanksgiving/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 18:09:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Habits]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[well-being]]></category>

		<guid isPermaLink="false">http://www.nutritionforthenaive.com/?p=241</guid>
		<description><![CDATA[Religion and philosophy have long embraced gratitude as a &#8216;secret&#8217; to happiness. Turns out, there are some pretty remarkable side effects of gratitude on your health and well-being too! As you give thanks for turkey, family, and football this Thursday, be encouraged. Studies show that the more grateful a person is, the healthier he is. [...]]]></description>
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		<title>Fungus Facts</title>
		<link>http://www.nutritionforthenaive.com/2008/11/fungus-facts/</link>
		<comments>http://www.nutritionforthenaive.com/2008/11/fungus-facts/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 14:01:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[cancer prevention]]></category>
		<category><![CDATA[fungus]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[selenium]]></category>

		<guid isPermaLink="false">http://www.nutritionforthenaive.com/?p=226</guid>
		<description><![CDATA[Nobody wants any species of these guys growing near them. But eating them? A whole different story. I used to think that mushrooms had no nutritional value at all. And to be honest, some varieties offer a lot more benefits. However, in general, all mushrooms are low in saturated Fat,  cholesterol and sodium while being [...]]]></description>
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		<title>Programmed to be Fat</title>
		<link>http://www.nutritionforthenaive.com/2008/11/programmed-to-be-fat/</link>
		<comments>http://www.nutritionforthenaive.com/2008/11/programmed-to-be-fat/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 17:42:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Composition]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[fetus]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.nutritionforthenaive.com/?p=219</guid>
		<description><![CDATA[Today&#8217;s NFN is a shout out to the ladies. Specifically any who plan to get prego one day! Ever heard the saying &#8220;a chip off the old block&#8221;? Well, new research in the Journal of Neuroscience recently attributed new meaning to this well-known adage. In a fascinating study, researchers discovered that fetus &#8216;in utero&#8217; exposed [...]]]></description>
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		<title>Huge Shrimp</title>
		<link>http://www.nutritionforthenaive.com/2008/11/best-of-the-bottom-dwellers/</link>
		<comments>http://www.nutritionforthenaive.com/2008/11/best-of-the-bottom-dwellers/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 19:10:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[bottom dweller]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://www.nutritionforthenaive.com/?p=206</guid>
		<description><![CDATA[I love oxymorons. Like &#8220;act naturally,&#8221; &#8220;new classic,&#8221; or &#8220;huge shrimp.&#8221; Speaking of huge shrimp, have you heard the huge shrimp myth that the second most popular seafood in America is unhealthy? Let&#8217;s just go ahead and debunk that one right now. It turns out that while shrimp is high in cholesterol, it is very [...]]]></description>
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		<title>Why Bother</title>
		<link>http://www.nutritionforthenaive.com/2008/11/why-bother/</link>
		<comments>http://www.nutritionforthenaive.com/2008/11/why-bother/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 13:56:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.nutritionforthenaive.com/?p=199</guid>
		<description><![CDATA[One of my favorite independent coffee shops has a drink called &#8220;Why Bother.&#8221; It&#8217;s a decaf, non-fat, sugar-free vanilla latte. I wont lie, I have actually ordered it, but seriously, the name fits the drink like a glove. No caffiene, no fat, and no sugar? Why even bother?!  Similarly, you might call vegans &#8220;why bother&#8221; [...]]]></description>
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