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	<title>nutrition for the naive &#187; lifestyle</title>
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	<description>“To eat is a necessity, to eat intelligently is an art.” — La Rochefoucauld</description>
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		<title>By Hook or By Crook</title>
		<link>http://www.nutritionforthenaive.com/2009/12/by-hook-or-by-crook/</link>
		<comments>http://www.nutritionforthenaive.com/2009/12/by-hook-or-by-crook/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 20:33:18 +0000</pubDate>
		<dc:creator>AmyJo</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Spices]]></category>
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		<description><![CDATA[French toast as a health food? Sure! Try these simple changes to your French toast to make it extra nutritious next time you eat it.]]></description>
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		<title>The Truth About Calories</title>
		<link>http://www.nutritionforthenaive.com/2009/09/the-truth-about-calories/</link>
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		<pubDate>Fri, 04 Sep 2009 19:24:30 +0000</pubDate>
		<dc:creator>AmyJo</dc:creator>
				<category><![CDATA[Body Composition]]></category>
		<category><![CDATA[Health]]></category>
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		<description><![CDATA[photo by Masala Cha Photography I was walking through the mall the other day and I saw a stand selling all kinds of books and products for something called the &#8220;cookie diet.&#8221; I laughed. Out loud. Are you serious? Yes, they are&#8230; that is the sad part. People are so confused when it comes to [...]]]></description>
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		<title>Big News</title>
		<link>http://www.nutritionforthenaive.com/2009/05/big-news/</link>
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		<pubDate>Wed, 27 May 2009 16:26:45 +0000</pubDate>
		<dc:creator>AmyJo</dc:creator>
				<category><![CDATA[Exercise]]></category>
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		<description><![CDATA[photo by Wedding Wire: wedding cakes &#038; flowers For those of you who haven&#8217;t heard, I have to share with you the biggest news of my life up to this point&#8230; On October 10th, 2009 I will be marrying my best friend in the whole world! We are so excited and busily planning the big [...]]]></description>
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		<title>Fabulous Fat</title>
		<link>http://www.nutritionforthenaive.com/2009/05/fabulous-fat/</link>
		<comments>http://www.nutritionforthenaive.com/2009/05/fabulous-fat/#comments</comments>
		<pubDate>Fri, 22 May 2009 18:25:42 +0000</pubDate>
		<dc:creator>AmyJo</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[fat]]></category>

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		<description><![CDATA[Photo by Travis K. Isn&#8217;t it funny how people are afraid of fat? If I didn&#8217;t know better, I&#8217;d think that people assume that if you eat fat, you become fat. Actually, I do know better, and I still think that. I could go on a bazillion of my famous tangents to explain the importance [...]]]></description>
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		<title>Need vs. Want</title>
		<link>http://www.nutritionforthenaive.com/2009/05/need-vs-want/</link>
		<comments>http://www.nutritionforthenaive.com/2009/05/need-vs-want/#comments</comments>
		<pubDate>Wed, 06 May 2009 13:21:55 +0000</pubDate>
		<dc:creator>AmyJo</dc:creator>
				<category><![CDATA[Habits]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Behavior]]></category>

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		<description><![CDATA[Photo by 360Forged As a child, I thought I could convince my dad to buy me a new dress because &#8220;Daddy, I need it! If I dont have it I wont have anything to wear!&#8221; Of course 7-year old girls are oblivious to the weightlessness their arguments hold, and the response usually was something along [...]]]></description>
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