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	<title>nutrition for the naive &#187; Weight loss</title>
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	<link>http://www.nutritionforthenaive.com</link>
	<description>“To eat is a necessity, to eat intelligently is an art.” — La Rochefoucauld</description>
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		<title>The Truth About Calories</title>
		<link>http://www.nutritionforthenaive.com/2009/09/the-truth-about-calories/</link>
		<comments>http://www.nutritionforthenaive.com/2009/09/the-truth-about-calories/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 19:24:30 +0000</pubDate>
		<dc:creator>AmyJo</dc:creator>
				<category><![CDATA[Body Composition]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[cholesterol]]></category>

		<guid isPermaLink="false">http://www.nutritionforthenaive.com/?p=726</guid>
		<description><![CDATA[photo by Masala Cha Photography I was walking through the mall the other day and I saw a stand selling all kinds of books and products for something called the &#8220;cookie diet.&#8221; I laughed. Out loud. Are you serious? Yes, they are&#8230; that is the sad part. People are so confused when it comes to [...]]]></description>
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		<title>Cherry Picking</title>
		<link>http://www.nutritionforthenaive.com/2009/07/cherry-picking/</link>
		<comments>http://www.nutritionforthenaive.com/2009/07/cherry-picking/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 19:34:58 +0000</pubDate>
		<dc:creator>AmyJo</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Fruit]]></category>

		<guid isPermaLink="false">http://www.nutritionforthenaive.com/?p=702</guid>
		<description><![CDATA[photo by Lara Ferroni Cherries are about as all-American as apple pie. Minus the fat and laborious effort to prepare a good crust. And because I&#8217;m flat out sick of the exotic berry craze stealing attention from other great super-foods, I&#8217;m about to toot some cherry horn. Like other berries, cherries contain plentiful antioxidants, but [...]]]></description>
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		<title>L is for Loser</title>
		<link>http://www.nutritionforthenaive.com/2009/06/l-is-for-loser/</link>
		<comments>http://www.nutritionforthenaive.com/2009/06/l-is-for-loser/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 11:43:47 +0000</pubDate>
		<dc:creator>AmyJo</dc:creator>
				<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.nutritionforthenaive.com/?p=688</guid>
		<description><![CDATA[photo by SRSLYLOLZ What a loser! As in the weight of course. One of the most tried and true weight loss tools is keeping a food log of everything you eat. And in the age of convenience, iPhone users have an indispensable tool that makes it super easy for you to drop those last 5 [...]]]></description>
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