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	<title>nutrition for the naive &#187; Antioxidants</title>
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	<description>“To eat is a necessity, to eat intelligently is an art.” — La Rochefoucauld</description>
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		<title>Bone up</title>
		<link>http://www.nutritionforthenaive.com/2009/07/bone-up/</link>
		<comments>http://www.nutritionforthenaive.com/2009/07/bone-up/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 19:17:59 +0000</pubDate>
		<dc:creator>AmyJo</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Preventing sickness]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Bone Density]]></category>

		<guid isPermaLink="false">http://www.nutritionforthenaive.com/?p=708</guid>
		<description><![CDATA[photo by Terri Tu Not to brag, but I&#8217;ve never broken a bone. Never. Not even a toe. And I&#8217;d like to say that it&#8217;s because I drank gallons of milk as a growing child, but honestly, milk was never my thing. Carrots, however were. And even though most people don&#8217;t think of carrots as [...]]]></description>
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		<title>Cherry Picking</title>
		<link>http://www.nutritionforthenaive.com/2009/07/cherry-picking/</link>
		<comments>http://www.nutritionforthenaive.com/2009/07/cherry-picking/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 19:34:58 +0000</pubDate>
		<dc:creator>AmyJo</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Fruit]]></category>

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		<description><![CDATA[photo by Lara Ferroni Cherries are about as all-American as apple pie. Minus the fat and laborious effort to prepare a good crust. And because I&#8217;m flat out sick of the exotic berry craze stealing attention from other great super-foods, I&#8217;m about to toot some cherry horn. Like other berries, cherries contain plentiful antioxidants, but [...]]]></description>
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		<title>Great Grapefruit</title>
		<link>http://www.nutritionforthenaive.com/2009/03/great-grapefruit/</link>
		<comments>http://www.nutritionforthenaive.com/2009/03/great-grapefruit/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 22:49:43 +0000</pubDate>
		<dc:creator>AmyJo</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Preventing sickness]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[cancer prevention]]></category>
		<category><![CDATA[Fruit]]></category>

		<guid isPermaLink="false">http://www.nutritionforthenaive.com/?p=527</guid>
		<description><![CDATA[photo by Steven Fernandez Grapefruit seems to be one of those foods that you either love, or hate, or force yourself to eat because it is supposedly so good for you. But maybe if you actually knew why it is so good for you, you&#8217;ll stop having to force feed yourself this superstar fruit. If [...]]]></description>
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