photo by Roboppy

I love cooking. And I love trying new recipes. Candice is my new-recipe-trying compadre. Every time we have dinner together, we try to cook a new recipe. This works out well, because Candice always follows the recipe. I do not. I usually use recipes as a guideline, and then add my own “touch”… this gets me into trouble. Candice makes it so that our recipes actually turn out. Note: these are the kind of friends you should always keep around.

So what we made is Read the rest of this entry »

If you’re confused like the rest of us by the raw food craze, really trying to eat healthy, but not wanting to torture yourself by eating raw cabbage, here are two simple tips about eating raw.

1) Many foods gain nutrient potency when cooked. For example: the nutrient lycopene, in tomatoes, is more readily absorbed by the body when Read the rest of this entry »