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	<title>nutrition for the naive &#187; Cooking</title>
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	<link>http://www.nutritionforthenaive.com</link>
	<description>“To eat is a necessity, to eat intelligently is an art.” — La Rochefoucauld</description>
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		<title>Adventures in Cooking</title>
		<link>http://www.nutritionforthenaive.com/2009/04/adventures-in-cooking/</link>
		<comments>http://www.nutritionforthenaive.com/2009/04/adventures-in-cooking/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 17:38:10 +0000</pubDate>
		<dc:creator>AmyJo</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.nutritionforthenaive.com/?p=575</guid>
		<description><![CDATA[photo by Roboppy I love cooking. And I love trying new recipes. Candice is my new-recipe-trying compadre. Every time we have dinner together, we try to cook a new recipe. This works out well, because Candice always follows the recipe. I do not. I usually use recipes as a guideline, and then add my own [...]]]></description>
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		<title>The Raw Truth</title>
		<link>http://www.nutritionforthenaive.com/2008/10/the-raw-truth/</link>
		<comments>http://www.nutritionforthenaive.com/2008/10/the-raw-truth/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 17:10:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[boiling]]></category>
		<category><![CDATA[cooked]]></category>
		<category><![CDATA[preserving vitamins]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[red peppers]]></category>

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		<description><![CDATA[If you&#8217;re confused like the rest of us by the raw food craze, really trying to eat healthy, but not wanting to torture yourself by eating raw cabbage, here are two simple tips about eating raw. 1) Many foods gain nutrient potency when cooked. For example: the nutrient lycopene, in tomatoes, is more readily absorbed [...]]]></description>
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