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	<title>nutrition for the naive &#187; Food</title>
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	<link>http://www.nutritionforthenaive.com</link>
	<description>“To eat is a necessity, to eat intelligently is an art.” — La Rochefoucauld</description>
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		<title>Sweet Potato Nutrition</title>
		<link>http://www.nutritionforthenaive.com/2008/12/sweet-potato-nutrition/</link>
		<comments>http://www.nutritionforthenaive.com/2008/12/sweet-potato-nutrition/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 17:56:51 +0000</pubDate>
		<dc:creator>AmyJo</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.nutritionforthenaive.com/?p=258</guid>
		<description><![CDATA[Oh, sweet, sweet potato! How do we love thee? Let us count the ways! You are kind to the waist clocking in at a mere 100-ish calories (5% of the Daily Value), You are helpful to the digestive tract with your 4 grams of fiber (15% of the DV), Your are considerate of our arteries, [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Apples = Apple Pie</title>
		<link>http://www.nutritionforthenaive.com/2008/09/apples-apple-pie/</link>
		<comments>http://www.nutritionforthenaive.com/2008/09/apples-apple-pie/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 18:08:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[moderation]]></category>

		<guid isPermaLink="false">http://www.nutritionforthenaive.com/?p=71</guid>
		<description><![CDATA[If apples are good for me, then apple crisp, pie, or cobbler certainly must exude the same health benefits right? After all, apples make up the base, and rolled oats comprise the topping (albeit a minute fraction). Clearly that means it is a nutrition powerhouse dessert. If this sounds like your rationalization when you want [...]]]></description>
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		<title>Artichoke Recovery</title>
		<link>http://www.nutritionforthenaive.com/2008/09/artichoke-recovery/</link>
		<comments>http://www.nutritionforthenaive.com/2008/09/artichoke-recovery/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 19:33:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[artichoke]]></category>
		<category><![CDATA[detoxification]]></category>

		<guid isPermaLink="false">http://www.nutritionforthenaive.com/?p=58</guid>
		<description><![CDATA[We all have our fun, some more than others. Here’s a great way to assist your liver with detoxification on those mornings when, for whatever reason… your liver might need a little extra oomph. The artichoke is a member of the thistle family, which, similar to the well-known herb Milk Thistle, is fantastic for aiding [...]]]></description>
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