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	<title>nutrition for the naive &#187; Spices</title>
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	<description>“To eat is a necessity, to eat intelligently is an art.” — La Rochefoucauld</description>
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		<title>Hurry to the Curry</title>
		<link>http://www.nutritionforthenaive.com/2009/06/hurry-to-the-curry/</link>
		<comments>http://www.nutritionforthenaive.com/2009/06/hurry-to-the-curry/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 16:09:17 +0000</pubDate>
		<dc:creator>AmyJo</dc:creator>
				<category><![CDATA[Spices]]></category>
		<category><![CDATA[fat]]></category>

		<guid isPermaLink="false">http://www.nutritionforthenaive.com/?p=683</guid>
		<description><![CDATA[photo by ComeUndone Don&#8217;t shy away if the thought of curry sends you scurrying. (Sorry, there are just too many great rhyming words to pass them all up. I&#8217;ll try to stop). Sure, cooking with tumeric (the spice used to make curry) may leave an unpleasant lingering odor for a day or so, but it [...]]]></description>
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		<title>Super Spice</title>
		<link>http://www.nutritionforthenaive.com/2009/03/super-spice/</link>
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		<pubDate>Mon, 09 Mar 2009 12:25:25 +0000</pubDate>
		<dc:creator>AmyJo</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Spices]]></category>

		<guid isPermaLink="false">http://www.nutritionforthenaive.com/?p=465</guid>
		<description><![CDATA[photo by Darwin Bell No, it&#8217;s not another Spice Girl. I&#8217;m talking about a real spice. A delicious spice, a healthy spice that can, in fact, make your body go &#8220;zigazig ha!&#8221; New research in the American Journal of Clinical Nutrition shows that consuming a 3g of cinnamon (a little over 1/2 teaspoon) can help [...]]]></description>
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