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	<title>nutrition for the naive &#187; vitamins</title>
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	<link>http://www.nutritionforthenaive.com</link>
	<description>“To eat is a necessity, to eat intelligently is an art.” — La Rochefoucauld</description>
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		<title>You Are My Sunshine</title>
		<link>http://www.nutritionforthenaive.com/2009/03/you-are-my-sunshine/</link>
		<comments>http://www.nutritionforthenaive.com/2009/03/you-are-my-sunshine/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 18:01:28 +0000</pubDate>
		<dc:creator>AmyJo</dc:creator>
				<category><![CDATA[Preventing sickness]]></category>
		<category><![CDATA[Supplement]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.nutritionforthenaive.com/?p=462</guid>
		<description><![CDATA[photo by giagia You know it as the &#8220;sunshine vitamin,&#8221; and lately you&#8217;ve probably noticed a lot of news on additional health benefits of vitamin D. &#8220;Vitamin D fights common colds!&#8221; &#8220;Vitamin D fights cancer!&#8221; &#8220;Vitamin D fights Multiple Sclerosis!&#8221; How can it be that vitamin D boasts all those curative properties? Is it true? [...]]]></description>
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		<title>Avocado Nutrition</title>
		<link>http://www.nutritionforthenaive.com/2009/01/avocado-nutrition/</link>
		<comments>http://www.nutritionforthenaive.com/2009/01/avocado-nutrition/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 18:58:44 +0000</pubDate>
		<dc:creator>AmyJo</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Avocado nutrition]]></category>
		<category><![CDATA[fat soluble]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[If there ever was a food who had an unjustly bad reputation, it&#8217;s the poor avocado. Higher than any other fruit, the fat of a whole avocado totals around 29g (reminder, hardly anyone will eat an entire avocado in one sitting, so you aren&#8217;t getting all that fat at once). Plus, a little fat never [...]]]></description>
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		<title>A Perfect Pair</title>
		<link>http://www.nutritionforthenaive.com/2008/10/a-perfect-pair/</link>
		<comments>http://www.nutritionforthenaive.com/2008/10/a-perfect-pair/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 16:01:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking]]></category>
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		<category><![CDATA[food paring]]></category>
		<category><![CDATA[nutrient absorption]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[whole grain]]></category>

		<guid isPermaLink="false">http://www.nutritionforthenaive.com/?p=110</guid>
		<description><![CDATA[Some things in life are just made for each other: salt and pepper, gin and tonic, Andy Roddick and tennis, Cliff and Phebe. Why even attempt to separate these dynamic duos? Sure, each thing on its own is just dandy, but when you get right down to it, the combo is exponentially better! Same goes [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>V is for Vegetarian</title>
		<link>http://www.nutritionforthenaive.com/2008/09/v-is-for-vegetarian/</link>
		<comments>http://www.nutritionforthenaive.com/2008/09/v-is-for-vegetarian/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 19:51:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[well-balanced nutrition]]></category>

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		<description><![CDATA[Vegetarianism receives much acclaim for fostering numerous health benefits, as it should. In nearly every country where the majority of people consume a plant based diet, rates of heart disease and other related illnesses are significantly lower. However, if the mere thought of eliminating meat from your diet makes your muscles shudder and scream steak, [...]]]></description>
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