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	<title>nutrition for the naive &#187; well-balanced nutrition</title>
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	<description>“To eat is a necessity, to eat intelligently is an art.” — La Rochefoucauld</description>
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		<title>V is for Vegetarian</title>
		<link>http://www.nutritionforthenaive.com/2008/09/v-is-for-vegetarian/</link>
		<comments>http://www.nutritionforthenaive.com/2008/09/v-is-for-vegetarian/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 19:51:04 +0000</pubDate>
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				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[well-balanced nutrition]]></category>

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		<description><![CDATA[Vegetarianism receives much acclaim for fostering numerous health benefits, as it should. In nearly every country where the majority of people consume a plant based diet, rates of heart disease and other related illnesses are significantly lower. However, if the mere thought of eliminating meat from your diet makes your muscles shudder and scream steak, [...]]]></description>
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